Tools for the Mind, Body and Soul
"Feed Your Soul” is all about being in balance with the whole of who you are, mind, body, and spirit. Jan, Joanne and Pam will guide you through an interactive program engaging all of your senses and stimulating your mind, while gently nurturing your body and soul. You will go away with techniques, recipes and ideas on how to “Feed Your Soul” whenever you choose.
Jan-YourGardenGURU helps people have more JOY in their lives. She helps them create beautiful Kitchen Gardens, in their own backyards And in business and non-profit business venues. Jan helps them to have a more self-sustainable lifestyle. People are then able to feed their families fresh, organic-food for their tummies and to experience more “ Peas of Mind.”
RawJo Food Chef and Educator, Joanne Raia, specializes in teaching and empowering others to embrace a healthier lifestyle by incorporating raw food meals and snacks into their diets.
Pamela and her husband Brad offer a unique and comprehensive solution to understanding and dealing with stress by addressing what the underlying causes are. They use cutting edge edge techniques and information about how the mind impacts the body to help clients reduce anxiety and lower stress, thus restore peace of mind and improve their life.
Save the Date!
Our Next Event will be Thursday, July 18 from 5:30-7:30 pm E. Killingly, CT
-Amanda, Ledyard, CT